Tips for Soothing Dry and Irritated Hands from Excessive Hand Sanitizing
Summary
- Moisturize hands regularly to keep skin hydrated and prevent dryness.
- Avoid harsh soaps and hand sanitizers that can strip the skin of its natural oils.
- Incorporate soothing ingredients like aloe vera and oatmeal into your skincare routine to help calm irritated skin.
Introduction
With the ongoing global pandemic, hand sanitizing has become a daily necessity to help prevent the spread of germs and keep ourselves safe. However, frequent use of hand sanitizers and harsh soaps can lead to dry, irritated hands. In this article, we will discuss some daily measures that can be taken to soothe dry and irritated hands from excessive hand sanitizing.
Moisturize regularly
One of the most important steps in soothing dry and irritated hands is to moisturize regularly. Keeping your hands hydrated can help prevent dryness and soothe irritation. Look for a thick, nourishing hand cream that contains hydrating ingredients such as glycerin, shea butter, or hyaluronic acid. Apply the hand cream throughout the day, especially after washing your hands or using hand sanitizer.
Avoid harsh soaps and hand sanitizers
Some hand soaps and hand sanitizers contain harsh ingredients that can strip the skin of its natural oils, leading to dryness and irritation. Opt for gentle, moisturizing soaps and sanitizers that are specifically formulated for sensitive skin. Look for products that are free of alcohol, fragrances, and dyes, as these can further irritate the skin.
Incorporate soothing ingredients
If your hands are already dry and irritated from excessive hand sanitizing, incorporating soothing ingredients into your skincare routine can help calm the skin and provide relief. Aloe vera is known for its soothing and hydrating properties, making it a great ingredient to look for in hand creams and lotions. Oatmeal is another ingredient that can help reduce inflammation and irritation, making it ideal for soothing dry, irritated hands.
Protect your hands
In addition to moisturizing and using gentle products, it’s important to protect your hands from further damage. Wear gloves when doing household chores or gardening to prevent exposure to harsh chemicals and irritants. Avoid using hot water when washing your hands, as it can further dry out the skin. Instead, opt for lukewarm water and pat your hands dry with a soft towel.
Stay hydrated
Drinking plenty of water can also help keep your skin hydrated from the inside out. Dehydration can contribute to dry, irritated skin, so make sure to drink enough water throughout the day. You can also incorporate hydrating foods into your diet, such as fruits and vegetables with high water content, to help nourish your skin from within.
Conclusion
Taking care of your hands is an essential part of self-care, especially in today’s climate where hand sanitizing has become a daily practice. By moisturizing regularly, avoiding harsh products, incorporating soothing ingredients, protecting your hands, and staying hydrated, you can soothe dry and irritated hands from excessive hand sanitizing and keep your skin healthy and nourished.
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