Everyday Habits That Can Exacerbate Perioral Dermatitis: Tips for Healthy Skin
Summary
- Using harsh Skincare Products
- Over-exfoliating the skin
- Not removing makeup before bedtime
Introduction
Perioral dermatitis is a common skin condition that causes redness, irritation, and small bumps around the mouth, nose, and eyes. While the exact cause of perioral dermatitis is unknown, there are several everyday habits that can exacerbate this condition. In this article, we will discuss some of these habits and provide tips on how to avoid them to maintain healthy skin.
Using Harsh Skincare Products
One common habit that can exacerbate perioral dermatitis is using harsh Skincare Products. Many Skincare Products on the market contain ingredients that can be irritating to the skin, such as fragrances, alcohols, and sulfates. These ingredients can strip the skin of its natural oils, leading to dryness and inflammation.
To avoid exacerbating perioral dermatitis, it is important to choose gentle Skincare Products that are free of harsh ingredients. Look for products that are labeled as "fragrance-free," "alcohol-free," and "sulfate-free." Additionally, opt for products that are specifically designed for sensitive skin to avoid further irritation.
Over-Exfoliating the Skin
Another habit that can worsen perioral dermatitis is over-exfoliating the skin. While exfoliation is an important step in any skincare routine, over-doing it can cause irritation and inflammation, especially for those with sensitive skin conditions like perioral dermatitis.
When exfoliating, it is important to use gentle exfoliants and to avoid scrubbing too vigorously. Limit exfoliation to 1-2 times per week to prevent further irritation and inflammation. Be sure to follow up with a gentle moisturizer to keep the skin hydrated and protected.
Not Removing Makeup Before Bedtime
Not removing makeup before bedtime is another habit that can exacerbate perioral dermatitis. Makeup can clog pores and trap bacteria on the skin, leading to breakouts and inflammation. Leaving makeup on overnight can also prevent the skin from shedding dead skin cells, which can further exacerbate perioral dermatitis.
To avoid worsening perioral dermatitis, be sure to remove all makeup before bedtime. Use a gentle makeup remover to cleanse the skin and follow up with a gentle cleanser to ensure that all makeup and impurities are removed. Finish off with a hydrating moisturizer to keep the skin hydrated and healthy.
Conclusion
Perioral dermatitis can be a frustrating and uncomfortable skin condition, but by being mindful of these everyday habits, you can help prevent further irritation and inflammation. Choose gentle Skincare Products, avoid over-exfoliating the skin, and always remove makeup before bedtime to maintain healthy skin and avoid exacerbating perioral dermatitis.
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